Tag Archives: Keto

Nutrition: Why keto and other diets are not necessarily the healthiest approach to food – LA Daily News

It can seem like there is a never-ending debate on which type of diet is best for overall health and longevity. Food trends and fad diets can influence how people choose to eat. There has been a broad shift away from carbohydrate foods towards consuming more fats and protein. However, we should not confuse diets… Read More »

Are Pickles Keto?

There are two schools of thought on whether pickles are kosher for a keto-friendly diet: absolutely yes and definitely no. There are merits to each side of the debate (though we believe pickles are keto!), both of which just want you live your best low-carb life. First, the argument for pickles being keto: Pickles are… Read More »

Vinny Guadagnino From Jersey Shore Can't Get Enough of This 'Amazing' Keto Snack

You don’t have to be a Jersey Shore fan to have noticed that Vinny Guadagnino has undergone a serious body transformation. While the endearingly awkward member of the Shore family—who are back on MTV—was once the softer guys on the show, he’s now lean and muscular. In addition to exercise, he credits much of the… Read More »