Tag Archives: Healthline

Vegetarian Diet for Weight Loss: Food List and Meal Plan – Healthline

Vegetarianism has become increasingly popular in recent years. This diet is associated with a lower risk of chronic diseases and may aid weight loss (1). However, you may find it difficult to lose weight on a vegetarian diet — especially if you’re eating too many refined carbs or highly processed foods. This article explains how… Read More »

The Microbiome Diet Review: Food Lists, Benefits, and Meal Plan – Healthline

The Microbiome Diet is a new, trendy weight loss diet. It was created by Dr. Raphael Kellman and is based on eating and avoiding certain foods in the hopes of restoring gut health. It’s also claimed to offer other benefits, such as a faster metabolism and weight loss. This article reviews the Microbiome Diet and… Read More »